Enjoy this week’s episodes and post a comment if something moves you!
ππ½ββοΈ = for you π¨βπ©βπ§βπ¦ = for families π₯ = for couples π£= explicit language π = frank/sensitive topics
ππ½ββοΈ What’s Essential | The Birth of Essentialism (48 min)
“Essentialism is prioritizing the importance of family, gratitude, and not over-extending yourself and your time in order to create a positive home environment”
ππ½ββοΈ The Terri Cole Show | Kate Northrup – How to Do Less and Make More (34 min)
“Amazing insights and the surprising data that Kate has found about work and productivity”
ππ½ββοΈFor the Love | Glennon Doyle – Finding Beauty in the Mess (70 min)
“Glennon speaks candidly about what it looks like to let go of trying to perfect, of trying to fit in, and how embracing your pain leads to transformation and beauty.”
ππ½ββοΈ What You Will Learn | Eat That Frog! (20 min)
“There is never enough time to do everything you have to do. You will never get on top of your tasks. You can get control of your life by eating that frog every day.”
ππ½ββοΈ The Quote of the Day Show | Hal Elrod “You Win the Morning, You Win the Day” (13 min)
Find out how to master your morning with Hal’s book “The Miracle Morning”!
ππ½ββοΈ The Adult Chair | Surviving Middle School with Michelle Icard (30 min)
“Navigating the murky waters of middle school can be tough on a kid. But navigating the murky waters of parenting a middle schooler can be even tougher!”
π₯ Ten Percent Happier | Atomic Habits (83 min)
“Small habits result in big changes. In the book ‘Atomic Habits’, James Clear shows us an easy and proven way to build good habits and break bad ones.”
ππ½ββοΈ The Marie Forleo Podcast | Steven Pressfield on How to Overcome Resistance & Why Talent Doesn’t Matter (48 min)
“If youβre struggling with self-doubt, procrastination, or just plain self-sabotage, itβs time to face your inner resistance once and for all.”