Enjoy this week’s Smart Reads and post a comment if something moves you!
🎗 Awareness 🏡 Home 🗂 Productivity 🥗 Wellness 🧗 Growth 👨👩👧👧 Family
🥗 What do you do when the ‘get ‘er done’ approach doesn’t get it done? “Somewhere along the way to build a better, faster, more efficient life, humans forgot the most basic principles; live life to the fullest, slow down, move your body, and eat real food.” Read Food Is Fuel: How to Look at Eating.
🗂 Is your health or happiness hindering your productivity? “Some of the most successful people have advocated that being happy brings you good health and makes you better at your work.” Read The Top Habits of Healthy, Happy, Productive People.
👨👩👧👦 How do you define a happy, healthy family? “Happy families share certain basic characteristics. Here are a few of the foundations experts say are key to creating a loving, cheerful home.” Read 13 Tips to Increase Your Family’s Happiness and Health.
🧗🏽♀️ Are you reaching your full potential? “It’s important, therefore, to care for our bodies in order to give us the best shot at personal growth and happiness.” Read PHYSICAL HEALTH AND PERSONAL GROWTH & SELF-ACTUALIZATION: 5 CORE WAYS TO IMPROVE PHYSICAL & MENTAL HEALTH.
🏡 Wellness starts at home! “A healthy home is good for the body, a happy home is good for the soul – so make your home your own, and a happy place to be.” Read Happy home, healthy home – 8 ways to create a happier and healthier home.
🎗 We still have so much to learn from Dr. Martin Luther King, Jr. “Dr. King cast a vision placed in his heart, but he cast his vision so that others could catch sight of it, and all could work towards making it a reality.” Read Three Lessons From MLK’s “I Have A Dream” Speech.