Enjoy this week’s Smart Reads and post a comment if something moves you!
🎗 Awareness 🏡 Home 🗂 Productivity 🥗 Wellness 🧗 Growth 👨👩👧👧 Family
🏡 What!? Why didn’t I think of this? “Lightly spray an old sock with some cleaning solution and run your foot over the baseboards to whisk debris away in a flash.” Read 10 Cleaning Tasks You Can Totally Tackle in 5 Minutes
🎗 Have you noticed a rise in anxiety lately? “Sometimes, all you need is five minutes of self-care to feel better.” Read Five 5-Minute Mindfulness Exercises
🗂 Take back your time! “The secret to getting more done every day is to make the moments in between work for you.” Read Hack Your Productivity with These 5-Minute Tasks
👨👩👧👦 We started doing this with our kids and it’s established a healthy habit for the whole family. “You can reap the benefits of working out with sweat sessions as short as five minutes.” Read Are 5-Minute Daily Workout Routines Really Beneficial?
🧗🏽♀️ Change your life 5-minutes at a time. “It’s cliche, but an ounce of effort on the front end of this will save you a mountain of headaches on the back side.” Read 5 Five-Minute Habits to Try Today
🥗 You can do (just about) anything for 5 minutes. “Though it makes me cringe to say so, one of my biggest personal weaknesses is the tendency to take on too much.” Read 5-Minute Tasks That Will Make You Healthier