Enjoy this week’s Smart Reads and post a comment if something moves you!
🎗 Awareness 🏡 Home 🗂 Productivity 🥗 Wellness 🧗 Growth 👨👩👧👧 Family
🎗 Do you know the history behind the resolution to exercise more?
“While New Year’s resolutions in general are thought to date back to the ancient Babylonians, the New Year’s resolution to get in shape is part of a much more recent trend.” Read Trying to Get in Shape in 2021? Here’s the History Behind the Common New Year’s Resolution
🥗 Is your determination to lose weight negatively affecting your health?
“you could choose another resolution that focuses on improving your wellness instead. You might lose weight anyway, but even if you don’t you’re taking a step toward a healthier you!” Read 5 Healthy New Year’s Resolutions for Wellness, Not Weight Loss
🧗🏽♀️ What’s really driving your resolutions?
“The reason why so many of our well-intentioned resolutions ultimately fail is that they rarely come from a genuine desire to spark self-growth.” Read 5 Resolutions That Will Actually Help You Grow This Year
🏡 Look around, is your home sparking Joy?
“Every year when January rolls around you vow to lose weight, save money or spend more time with family and friends. But what goals do you set for your home?” Read 5 New Year’s Resolutions for Your Home
👨👩👧👦 What’s on your family resolution list?
“While making a family resolution may seem as sensible as herding cats, it’s worth the effort.” Read Make Your New Year’s Resolutions a Family Affair
🗂 Do you have a TickTick account (that’s TickTick, not TikTok)?
TickTick is the preferred online productivity platform of Grace in the Race. We use it in conjunction with our new app (coming soon)! Read 8 Tips of New Year’s Resolutions