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Jan 27

Look into your eyes. See within them the woman beh

Look into your eyes. See within them the woman behind the mom. She’s still in there, I promise! Renew in her a sense of purpose; reignite a fire inside of her that defies velleity and leads to action!
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#velleity #momlife #graceintherace #motherhood #busymom #chaoscoordinator #navigatemomlife
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https://graceintherace.com/how-to-use-your-wellness-compass/

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Jan 27

Our podcast playlist is filled with episodes for m

Our podcast playlist is filled with episodes for moms and their crew.
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Moms and grocery shopping go hand in hand.
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Remember when there was a panic to get groceries and stockpile food and toilet paper last spring?
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Learn how the food system works and how waste and availability are interconnected in this episode Supermarket Sweep from @dopelabspodcast
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#podcastsformoms #supermarketsweep #donthoardtoiletpaper #whoordersthebacon #momlife #graceintherace #motherhood #busymom #chaoscoordinator
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https://community.graceintherace.com/c/podcast-playlist

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Jan 25

#momlife #graceintherace #motherhood #busymom #cha

#momlife #graceintherace #motherhood #busymom #chaoscoordinator
#mothership #getyourshiptogether #navigatemomlife #momgroup #liftamotherup #helpamotherout #tiredmom #stressedmom #hotmess #organizedmom #productivemom
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https://graceintherace.com

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Jan 24

Get your ship together, mamas. . What do we know?

Get your ship together, mamas.
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What do we know? Well, in full understanding and agreement with what isn’t working, we came up with a system that does work. We call it MotherShip and it takes the everyday things you’re already doing and systemizes them to reduce unnecessary stress and chaos.
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Grace in the Race was founded on the idea that the "hamster wheel" system that moms approach to daily life isn't working.
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MotherShip was founded on the idea that there is a better way.
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Get on the list to learn all about MotherShip at the link in bio.
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#graceintherace #motherhood #busymom #chaoscoordinator
#mothership #getyourshiptogether #navigatemomlife #tiredmom #stressedmom #hotmess #organizedmom #productivemom
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https://graceintherace.ck.page/ad772c587a

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Jan 22

How do you overcome the mid-afternoon craving for

How do you overcome the mid-afternoon craving for something crunchy?
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Asking for a friend…
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#momlife #graceintherace #motherhood #busymom #chaoscoordinator
#liftamotherup #helpamotherout #tiredmom #stressedmom #hotmess
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https://community.graceintherace.com/c/general-mom-stuff

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Jan 22

Good Health, happiness, and productivity often go

Good Health, happiness, and productivity often go hand-in-hand.
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Is your health or happiness hindering your productivity?
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"Some of the most successful people have advocated that being happy brings you good health and makes you better at your work."
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Read The Top Habits of Healthy, Happy, Productive People at the link in bio.
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#momlife #graceintherace #motherhood #busymom #chaoscoordinator
#mothership #getyourshiptogether #navigatemomlife #organizedmom #productivemom
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https://community.graceintherace.com/c/smartreads-drafts

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Jan 20

January has some audacity! . #momlife #graceinther

January has some audacity!
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#momlife #graceintherace #motherhood #busymom #chaoscoordinator
#mothership #getyourshiptogether #navigatemomlife #tiredmom #stressedmom #hotmess #newyearnewyou #2021goals
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https://ckarchive.com/b/r8u8hohdnzeq

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Jan 19

I was steeled... stunned... flabbergasted by that

I was steeled... stunned... flabbergasted by that quote from this week's Insightful Video @TED . Watch Wellness: Break the Cycle Tyla Kennedy TEDxOcala (12:04) and take action today to prove that statistic false for your family.
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Check it out at the link in bio.
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#healthykids #breakthecycle #healthymom #graceinwellness #momlife #graceintherace #motherhood #busymom #chaoscoordinator
#mothership #getyourshiptogether #navigatemomlife
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https://community.graceintherace.com/c/girlook-videos

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Jan 17

Being no strangers to productivity-methods, strate

Being no strangers to productivity-methods, strategies, and practices (aka, expensive planners, pretty leather-bound journals and fancy pens that never made the process any easier), we came up with an idea that marries our desperation for a better way to “mom” with a system that allows for grace.
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MotherShip is different. Remember we mentioned the “grace” button - push it at any time on any day and scrap the “plan” for that day. But get this, tomorrow, a new plan will pop up, and hopefully, by then, you’ll be ready to rock it!
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This system is 100% for moms. We’ve weighed in all the mom-life factors because that’s the problem with traditional “self-help” - it doesn’t take into consideration the mom factor… the hats… and the juggling.
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Fasten your helmets and stick with us. The MotherShip ride is an exciting one - there’s never before been anything quite like it - and we’re delighted to have you along for the ride!
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#momlife #graceintherace #motherhood #busymom #chaoscoordinator
#mothership #getyourshiptogether #navigatemomlife #motherboard
#momgroup #liftamotherup #helpamotherout #tiredmom #stressedmom #hotmess #organizedmom #productivemom
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https://ckarchive.com/b/zlughnh6ex52

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Jan 16

Do you ever wonder what to tell kids when the news

Do you ever wonder what to tell kids when the news is scary?
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We selected a great episode for our podcast playlist this week to help moms if they also have this question. @npr LifeKit: Parenting has some great solutions.
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Check out all of our podcast recommendations at the link in bio.
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Imagine thinking guerilla warfare was gorillas attacking people. Or that the Clinton scandal was ONLY about a stain on a dress (leading you to fear for getting stains on your clothes)!
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Mainstream news is not for kids.
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#thenewsisscary #talktoyourkids #keepshowingup #newnormal #healthymom #momlife #graceintherace #motherhood #busymom #chaoscoordinator #mothership #getyourshiptogether #navigatemomlife
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https://community.graceintherace.com/c/podcast-playlist

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Jan 15

While the pandemic is still very much affecting ou

While the pandemic is still very much affecting our everyday lives, the aftermath of 2020 is starting to open doors to a new normal. This new normal acknowledges that there’s no turning back and that grace in wellness will be pivotal to moving forward.
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#graceinwellness #graceispivotal #newnormal #healthymom #momlife #graceintherace #motherhood #busymom #chaoscoordinator #mothership #getyourshiptogether #navigatemomlife
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https://ckarchive.com/b/zlughnh6ex52

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Jan 14

Hooray! The wellness industry is taking steps to

Hooray! The wellness industry is taking steps to be more inclusive with regard to representations of race, gender, body shape, size, and ability.
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"We are in a global moment of change. Many people, for the first time, are realizing that life is valuable and quite precious. I believe that the wellness industry has started to listen to the call to action saying wellness is for everyone, not only a select few. The industry is taking steps to be more inclusive with regard to representations of race, gender, body shape, size, and ability. My hope is that it will continue to shift to a focus centering on the individual and what it means for that person to be 'well,' taking into consideration socio-political variables as well as their individual needs and cultural foodways and what is available and accessible to them." — Maya Feller, MS, RD, CDN, of Brooklyn-based Maya Feller Nutrition
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#graceinwellness #healthymom #momlife #graceintherace #motherhood #busymom #chaoscoordinator #mothership #getyourshiptogether #navigatemomlife #inclusivefitness
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https://community.graceintherace.com/c/girlit

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Jan 13

Recently, a little gift landed in my email inbox.

Recently, a little gift landed in my email inbox.
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Have you heard about @thethirty ?
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Well, they sent me this little gem of a newsletter. As I read it, it felt like it was written for our Grace in the Race community.
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It embodies all 6 of our Pillars: Wellness, Growth, Home, Family, Productivity and Awareness.
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And, in case that's not prudent enough, it's centered on wellness (the pillar we focus on for January and February).
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Rather than simply suggesting it in our Smart Reads this week, we decided it was worth highlighting because a recurring undertone in the piece is grace.
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The article, written by Sarah Yang for The/Thirty, offers 44 popular wellness trends for 2021 - predicted by the experts.
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The very first item on the list took me by surprise and invited me to view wellness through a much broader lens. At that, I was hooked.
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I devoured all 44 morsels and put my proverbial fork down feeling nourished and inspired (just as the article promised).
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We hope you have a similar response and that this piece will help you reframe your approach to wellness for the new year.
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Click on the link in bio to see the 6 notable gems that really exemplify Grace in Wellness.
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#graceinwellness #thethirty #healthymom #momlife #graceintherace #motherhood #busymom #chaoscoordinator
#mothership #getyourshiptogether #navigatemomlife
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https://grace-in-wellness-sometimes-youre-handed-a-gift

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Jan 12

Do you know the history behind the resolution to e

Do you know the history behind the resolution to exercise more?
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"While New Year’s resolutions, in general, are thought to date back to the ancient Babylonians, the New Year’s resolution to get in shape is part of a much more recent trend."
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Read Trying to Get in Shape in 2021? Read the History Behind the Common New Year's Resolution at the link in bio.
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https://community.graceintherace.com/c/girlit

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Jan 10

Is it any wonder those resolutions fail? . I mean

Is it any wonder those resolutions fail?
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I mean we literally symbolize the start of every new year by watching the ball drop in NYC.
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Allow me to restate that for emphasis: the symbol that represents the start of every new year is “dropping the ball” – we’re doomed from the start.
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Read about ‘resolutions with grace’ at the link in bio.
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#newyearsresolution #newyearsrevelation #momlife #graceintherace #motherhood #busymom #chaoscoordinator
#mothership #getyourshiptogether #navigatemomlife
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https://ckarchive.com/b/v8u3hrh0k9nw

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