Enjoy this week’s episodes and post a comment if something moves you!
🙍🏽♀️ = for you 👨👩👧👦 = for families 👥 = for couples 💣= Explicit Language
🙍🏽♀️ Terrible, Thanks For Asking | What’s Negative About Positivity? (50 min)
“Susan Davis has been leading the conversation about the value of *all our feelings* and how no emotion is bad or good. Here is the antidote to Toxic Positivity.”
🙍🏽♀️ PG-ish | You Can’t Heal What You Don’t Feel (13 min)
“As we navigate new and continued struggles as parents, we too often either ignore our emotions as if they’re not important, or we wallow in them as victims of our circumstances.”
🙍🏽♀️ The Chalene Show | Our Ugly Mess Before the Success (31 min)
“Chalene tells the whole story of the lowest time in her life — both in marriage and business. You’ll feel inspired knowing that — no matter what — you, too, can turn just about anything around.”
💣 Invisible You | Feel Good in Your Skin, Find What Brings You Pleasure and and Drop Out of Your Head and Back in Your Body (23 min)
“The more that you’re in your own confidence and you’re in your body and the more you don’t need someone else to fulfill you but that you are fulfilled by yourself, that is what makes you so attractive.”
🙍🏽♀️ Unlocking Us | Emmanual Acho (59 min)
“Brene talks with Emmanuel Acho, creator, host, and producer of Uncomfortable Conversations with a Black Man, a web series about racism to drive open and uncomfortable dialogue.”
🙍🏽♀️ How To! | How To Rescue Someone From a Conspiracy Theory (33 min)
“Colin Dickey, cultural historian and author of The Unidentified, explains why conspiracy theories are more popular than ever. To get through to a loved one, Colin says, don’t dismiss the conspiracy theory outright. If you want any hope of changing someone’s mind you have to first understand the void that it may be filling in their life.”
🙍🏽♀️ Invisibilia | The New Norm (61 min)
“Social norms determine much of your behavior – how you dress, talk, eat and even what you feel. Let’s examine two experiments that attempt to shift these norms.”
🙍🏽♀️ This American Life | No Coincidence, No Story! (60 min)
“We asked listeners to send us their best coincidence stories, and we got more than 1,300 submissions! There were so many good ones we decided to make a whole show about them. From a chance encounter at a bus station to a romantic dollar bill to a baffling apparition in a college shower stall.”
🎬 The gift and power of emotional courage | Susan David