Enjoy this week’s episodes and post a comment if something moves you!
๐๐ฝโโ๏ธ = for you ๐จโ๐ฉโ๐งโ๐ฆ = for families ๐ฅ = for couples ๐ฃ= Explicit Language
๐จโ๐ฉโ๐งโ๐ฆย ย The Quote of the Day Show | Dr. Martin Luther King Jr.ย (16 min)
We all know how it starts… “I have a dream”, but be sure to listen to the whole speech. With your crew. As often as you can.
๐๐ฝโโ๏ธ What Fresh Hell | Fresh Take: Mirna Valerio Tells Us How To Find Our Fitness (38 min)
Mirna tells us how she fell off the fitness wagon after becoming a mom and how her comeback was worth it.
๐๐ฝโโ๏ธ The Moth | A Little Crush (18 min)
Ahead of Valentines day, listen to these embarrassing, yet sweet stories of childhood crushes.
๐ฅ TED Health | The case for student mental health days (9 min)
The case for schools to offer mental health days and allow students to practice emotional hygiene without stigma.
๐๐ฝโโ๏ธ Happier with Gretchin Rubin | Tackle Your Email for One Hour and A Hack for Dealing with Photo Clutter (37 min)
The title says it all! This episode has a ton of great ideas for moms to get more intentional about digital clutter!!
๐๐ฝโโ๏ธ Dope Labs | Supermarket Sweep (37 min)
Moms and grocery shopping go hand in hand. Remember when there was a panic to get groceries and stockpile food and toilet paper last spring? Learn how the food system works and how waste and availability are interconnected in this episode.
๐ฅ Bill Gates and Rashida Jones Ask Big Questions | What will the world look like after COVID-19? (44 min)
An optimist and a pessimist discuss when we’ll get back to normal. But what will normal look like?
๐จโ๐ฉโ๐งโ Chompers | Welcome to Chompers!
If you have young kids and tooth-brushing is a chore, play this 2 minute podcast every day. Kids will hear jokes, stories & never again complain about brushing their chompers!