Enjoy this week’s episodes and post a comment if something moves you!
ππ½ββοΈ = for you π¨βπ©βπ§βπ¦ = for families π₯ = for couples π£= Explicit Language
ππ½ββοΈΒ SmartLess | Neil deGrasse TysonΒ (43 min)
Hosted by Jason Bateman, Will Arnett, and Sean Hayes, this thought provoking episode is funny and mind-blowing! Learn about the powers of the universe!
ππ½ββοΈΒ Throughline | The Electrical GridΒ (43 min)
Do you remember the power outage in the summer of 2003? Learn how and why it happened? And how a hundred years ago, electricity in the homes of every American was a wild idea.
π₯Β The Next Big Idea | RANGE: Why Generalists Succeed in a Specialistsβ WorldΒ (48 min)
You may have read Malcolm Gladwell’s book “Outliers” and how one must commit to 10,000 hours to find success. This episode suggests the opposite… that you must have a broad range of experience in life to find success.
π¨βπ©βπ¦βπ¦Β Β Smash Boom Best | Rice vs. NoodlesΒ (37 min)
Debate with your family which of the two is the world’s best starch!
π¨βπ©βπ¦βπ¦Β Β Brains On! | My air came from where? How oxygen gets aroundΒ (31 min)
Play this podcast when your kids are listening and learn how this gas travels all around the world and ends up pretty much everywhere for us to breathe.
π¨βπ©βπ¦βπ¦Β Β Radiolab | Ghosts of Football PastΒ (38 min)
Do you know the history of football? Even if you’re not a fan, you’ll enjoy learning about it’s origin. Listen yourself or with your family.
ππ½ββοΈΒ Invisible You | Optimize Your Biology with Free Light Therapy Hacks to Improve Sleep and Minimize Seasonal DepressionΒ (24 min)
Inspiring the title of our newsletter this week, βIf you do most of the right things most of the time, youβre gonna do far better on sleep, wakefulness, mood, immune system, metabolism, blood sugar regulation, focus…Itβs a foundational layer of healthβ
ππ½ββοΈΒ Short Wave | The Special Connection Between Smell and MemoryΒ (12 min)
Learn why smells can trigger powerful memories. Also why do we smell other people’s homes, but not our own.