Enjoy this week’s episodes and post a comment if something moves you!
๐๐ฝโโ๏ธ = for you ๐จโ๐ฉโ๐งโ๐ฆ = for families ๐ฅ = for couples ๐ฃ= Explicit Language
๐๐ฝโโ๏ธย PG-ish | Coordinating the chaos with graceย
We were delighted to be interviewed on the parenting podcast PG-ish. We talked with Erin Holland about giving yourself grace and how we teach our kids the same mindset.
๐๐ฝโโ๏ธย Oprah’s SuperSoul Conversations | Amy Purdyย
After losing both of her legs to an infection, Amy tells us how she not only survived, but went on to accomplish her dreams. She uses the power of visualization to gain that inner strength.
๐ฅย How I Built This | Andy Puddicombe and Rich Piersonย
If you’ve ever listened to the meditation app Headspace, you’ll recognize Andy right away. Find out how this duo brought meditation to the masses and their journey (Andy became a monk!) to building this business.
๐ฅย Freakonomics Radio | How to Make Your Own Luckย
Listen to Maria’s story about how she went from author (who didn’t know how many cards were in a deck) to a poker player who played with some of the most brilliant players. She wanted to know whether life was driven by skill or chance…
๐๐ฝโโ๏ธย Daily Breath with Deepak Chopra | I AM: Total Meditationย
Enjoy this meditation from one of the best guides. Consider using this free resource to meditate each day, Monday-Friday.
๐๐ฝโโ๏ธย The Moth | Past Tense, Future Perfectย
Stories that mold the future. Listen to these true stories by the person who lived them. See how they made life or death choices and how they let go of guilt and grudges.
๐ฅย Criminal | Deep Breathย
Chosen for the title, listen to this story about how an athlete with amazing lung capacity survived a terrible incident in Big Sky, Montana. This one is great if you love true crime!
๐๐ฝโโ๏ธย Masterful Manifestors | Visualize Your Ideal Dayย
This is a practice we wholeheartedly believe in. Try to wake up each day and after reviewing your calendar, visualize how the whole day will go… the easy routines and tasks, the bumps in the schedule… Marian will guide you through this practice and teach you how you can visualize your perfect day!